1,2,3 Energise! Workshop

Join BrainSparks founder, Sue Silcox in this free one-hour webinar. Put away the chores and get your body and brain moving in your chair!

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1,2,3 Energise!

Online Workshop

Created for Seniors Queensland 2020, now you can access the webinar any time!

Put away the chores and enjoy the benefits of moving your body and brain while you sit in your chair.

Aches and pains? – Get moving to ease them, in a way your body likes.

Need some fun and laughter? – We can arrange that.

Want to try something different? – We have arranged that, too!

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For more information, call us on 0402 319 361