Touch is an important part of our wellbeing as it calms us and lets us know that someone cares. This is true from birth right through to old age. When we reach old age, touch can have a certain healing power. However, many older adults do not experience the feeling of touch on a daily […]
Whether you are a caregiver for work or are providing care to a loved one informally, your role makes a true difference to the life of the person in your care. It’s important to remember that caregiving is not an easy role, and not everyone is cut out for the task. Much like any other […]
As we age, our bodies and brains go through a number of changes. It can be difficult to tell if the changes that we are experiencing can just be put down to general ageing, or if they may be a sign of something more serious. This article explains the differences between normal ageing and dementia. […]
The thought of getting older can be a bit daunting for many of us. As we age, many things start to change both mentally and physically. We know that the best way to stay healthy as we get older is to look after our body and brain by exercising regularly and eating well. However, experts now […]
If you are caring for a person with dementia, a big part of your role is to ensure they have the best quality of life possible. People who have dementia will still enjoy taking part in activities, and also like to do useful things. As a carer, it’s our job to facilitate meaningful activities, help […]
As a caregiver, our to-do list each day can seem overwhelming, and it can be difficult to manage all of the things that we have to get done in a day. A routine can simplify the life of a caregiver, and make it easier for them to get everything done. A routine can also greatly […]
September is traditionally Dementia Awareness month. We know that there are a lot of myths around dementia and many people don’t fully understand what dementia is and how it affects others. Our aim for this month is to give everyone a better understanding of dementia by dispelling a myth a day. Myth 1: If You […]
Hoarding is a behaviour that can be seen in people with Alzheimer’s and other forms of dementia, where individuals collect and stockpile certain things. Sorting through things that are familiar to them can be reassuring for someone with dementia. For example, the person may want to keep piles of papers that are completely useless or stock up on food […]
In 2015 there were 2.7 million unpaid carers in Australia. Around 32% of these are primary carers, providing the most informal assistance to another individual. Most primary carers provide more than 20 hours a week of care, which is a huge commitment that can be difficult to take on in addition to the carer’s other […]
Recently, there has been a surge of brain-training apps available to smartphone users. Apps such as Lumosity and Elevate are being used by tens of millions of people around the world in an attempt to boost their brain health. However, the actual cognitive benefits of these brain-training apps have been called into question. Some studies have found that brain-training […]